Unplanned recharge day

I wanted to do things today. However, when I sat down at my desk I realised that maybe I didn’t actually have the energy to do much. Yes, I could’ve forced myself to get stuff done, but I decided not to. Anyway, I did make some phone calls and ticked a few things off my list, but I preferred to focus on listening to music, playing the guitar a little bit, cleaning, cooking, etc.

It’s Thursday so I’m also going to Yoga in a bit. I feel that my mind is flooded by thoughts - incoherent thoughts, may I add - so I’m looking forward to today’s practice. It’s especially the Shavasana (final resting pose) that I’m longing for. The moment when I allow my body to sink into the mat and then, at the end, I reconnect with the rest of the world and I feel a little calmer, a little more focused.